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Read Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
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Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals

4.18 • 309 ratings • 62 reviews
Overview
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
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Book details & editions

ISBN 0399579052
Publisher
Publication date January 2018
Language English
Pages 247 pages
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About the Author
Gena Hamshaw

Gena Hamshaw

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

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4 ★
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3 ★
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2 ★
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1%
4.18
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