Mindfulness in Plain English

by Henepola Gunaratana

4.76 • 512,245 ratings • 35,864 reviews

Overview

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

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Genres

Fiction Fantasy Romance Mystery Thriller Young Adult Ebooks

Book details & editions

ISBN	0861713214
Publisher	Wisdom Publications
Publication date	January 1992
Language	English
Pages	208 pages
Reading Options	PDF · EPUB · Mobi

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About the Author

Henepola Gunaratana

14,832 followers

Henepola Gunaratana is known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.