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DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans

by Maria-Paula Carrillo MS RDN LD
4.17 • 54 ratings • 3 reviews
Overview
100 Easy, tasty recipes to lower blood pressure and lose weight—including 6 weeks of meal prep
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Genres
Fiction Classics Historical Fiction Mystery Thriller Young Adult Ebooks

Book details & editions

ISBN 1647391733
Publisher
Publication date November 2026
Language English
Pages 281 pages
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About the Author
Maria-Paula Carrillo MS RDN LD

Maria-Paula Carrillo MS RDN LD

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

Ratings & Reviews

5 ★
58%
4 ★
28%
3 ★
10%
2 ★
3%
1 ★
1%
4.17
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