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How to See (Mindfulness Essentials #7)

Overview
Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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Book details & editions

ISBN 1846046106
Publisher N/A
Publication date N/A
Language English
Pages 125 pages
Reading Options PDF · EPUB · Mobi
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About the Author
Thich Nhat Hanh

Thich Nhat Hanh

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Thich Nhat Hanh is known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

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