Desperado: A Little Book to Support You Through Harder Times (Holy Shiver! You Can Help YourSelf Feel Good)

Dive into this small book created to give you a break from tough times inside your head. When you're feeling sad for no reason, and afraid of all the things.

We all face challenges, and it's okay to feel unsure sometimes. These words are here to support you to a better place where you can be yourself and heal yourself. Recognize and break free from the patterns. When we change inside, things around us change too.

If you're feeling Desperado, remember you're not alone, and we'll get through it together with self love and inspiration.

***In each chapter, there's a quick stress relief meditation to help you heal, imagine good things and shift to positive feelings.