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Creating the French Metabolism: Eat, Drink, and Be Beautiful

4.12 • 143 ratings • 10 reviews
Overview
How is it that the French stay slim while enjoying amazing cuisine? Wine? Bread? It's easy, if you're French. But what about the rest of us?Yes, there have been books written by French women explaining the phenomenon, but they all have one thing in common - the curse of knowledge. Here are the secrets of the French metabolism, written for American women by an American woman. You'll learn the 3 Factors which are key to creating your French metabolism, and easy, basic guidelines to apply to any diet, or no diet at all, which allow you to achieve and maintain your ideal body weight.This book is for you if ...-You've tried everything from paleo to vegan and can't stick with it long enough to get results, or gain back everything as soon as you stop-You can lose weight but just can't maintain it-You've steadily gained a pound or two year after year (or want to avoid that)-You're just not sure what or how to eat to maintain your "happy weight"-You're a closet eater-You want to be one of "those people" who can enjoy great food and not obsess about itBienvenue to your new metabolism!
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Book details & editions

ISBN 50146483
Publisher
Publication date November 2026
Language English
Pages 283 pages
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About the Author
Kelley Pom

Kelley Pom

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

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4 ★
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4.12
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