Inside British Prisons: The real "Screw" - The must read guide to doing time for defendants, prisoners, family and friends

Forget Screw the TV show, this is written by a true "insider" and this unofficial and unauthorised edition reveals exactly what happens behind the gates of British prisons and how best to survive the first few weeks and months of being banged up inside.Revealing chapters Court - How to prepare if there's a chance you'll end up in prisonArrival - What will happen in those first few hours and how to avoid common mistakesHealthcare - What to do before and the care you can expectViolence - How at risk will you be and how to stay safe while insideOther Prisoners - What to do (and not do) with your new neighboursDrugs - How common are they and my adviceFood - Lose weight with the prison diet!Jobs & Education - Options, benefits and incomeMoney - How to get it, spend it and lose itWith prison experience spanning across two decades this pulls back the curtain to reveal what life is really like behind the cell door and the best way to survive being banged up. This is no diary written by a prisoner about doing a bit of a stretch or an out of date survival guide, this prepares you for every aspect of prison life and gives you valuable insider information that is generally only known to staff. Screw will make you laugh once you've read the truth!